Find out the reason behind insulin resistance and receive a strategy to overcome Sugar Addiction
Sugar Less
Start: July 24
Sounds familiar?
Do you often feel like sweets are as addictive as a drug?
Can’t stop at just one candy, and always feel guilty after eating something sweet?
Does trying to control it keep failing, happening over and over again?
But what if we could help you understand and manage your sugar addiction?
In just 50 minutes, you'll:
Identify the main triggers for your sugar cravings.
Determine if you have insulin resistance issues.
Learn effective strategies to control your condition.
We know you’re struggling
And we have a solution!
«I definitely have insulin resistance, so I constantly crave sweets and can never get enough.»
You'll get detailed, scientific information about what insulin resistance is and how it affects you.
"I can't stop on first 2 sweets"
You'll learn effective methods to help you stop in time and enjoy food without overeating.
"Eating sweets is my ritual, which i can't break"
You’ll create your own healthy alternatives to your usual sweet rituals.
«I feel guilty after every bite of sweets.»
You’ll understand the psychological aspects of sugar addiction and learn to cope with guilt, allowing you to enjoy life without constant self-blaming.
«I can't handle my emotions without sweets.»
You’ll discover effective methods to manage your emotions without turning to sweets. You’ll gain tools for emotional self-control to help you stay calm and balanced without needing sugary treats.
Join over
40 000+ people
in the Naukroom community
Where critical thinkers are transforming their health and helping others do the same. We've been teaching since 2018, and every second person joins us through a friend's recommendation.
Приєднуйтеся до ком’юніті Naukroom — людей із критичним мисленням, які допомагають собі та іншим ставати здоровішими.
As the first "Health Coach" training program in Ukraine, we have a proven track record:
Every third person continues their education with our other programs.
Our programs reach audiences in 29 countries.
Over 2,000 people have completed our courses.
More than 5,000 people have attended our offline events.
What people say about Naukroom?
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Kate
Apart from Cambridge, no other course has provided such valuable input. The science-based information and research are unparalleled!"
Julia
Sometimes I play Oleksandr's lectures out loud, and now he can't ignore the info."
Andrew
"I never feel exhausted, thanks to this course. It might sound funny, but after a tough day, I just turn on a lesson, and it's like a breath of fresh air."
Nastia
"I now organize my meals —breakfast, lunch, and dinner —better. My sleep has improved, I balance training and snacks, and I crave sweets less thanks to a more balanced diet. Plus, my weight has stayed stable."
Kostia
"I was curious about the diet approach based on the Harvard plate system, and this course provided so much more than I expected."
About the author
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Daria Green (Switzerland)
01
Medical University Student, Major in Psychiatry - Addictology
02
Functional Medicine Certified
Health Coach
03
Certified Food Addiction Professional
Training format
10 lessons of 10 minutes each
EBook:
«10 healthy alternatives to sweets» with recipes and tips
Доступ до закритого чату солодкоїжок:
можливість разом поскиглити
як вам важко себе втримати
й мотивація це зробити екологічно
Become sinless this summer
for 9€
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Become sinless this summer
Start: July 24
Lecture on insulin resistance
50 min
lecture on biochemistry and sugar addiction triggers
30 min
lecture on psychological methods to combat sugar addiction
45 min
lecture on insulin resistance
50 min
lecture on biochemistry and sugar addiction triggers
30 min
lecture on psychological methods to combat sugar addiction
45 min
🎁 EBook: "10 Healthy Alternatives to Sweets" with recipes and tips"
15€
+ bonus
Select a plan+ bonus
