Trusted by over 2000 students worldwide
“I really enjoyed the lecture – you don’t usually get this kind of clear breakdown anywhere else. Most experts are either praised too much or criticized, but Oleksandr explained it in a very balanced way. Helped me see what’s important and what you can skip.”
“I liked that everything was based on science – food, exercise, even skincare. There were so many details, but he made it simple and clear. Normally info is all over the place, here it was easy to follow.”
“What I found most valuable – it wasn’t like ‘just do this and you’ll live forever’. He showed what’s really useful vs what’s just hype. That was eye-opening.”
“It wasn’t only about diet and workouts. There was also sleep, self care, even mental health . Felt like a complete picture, not just random advice.”
“I was worried it would be too much theory, but it was the opposite. Lots of examples, myths explained, real tips. Easy to listen and I kept wanting to take notes.”
“I liked how structured it was. The topic is complex, but he explained step by step with simple words. Finally feels like I know where to start.”
“After the lecture I didn’t just feel inspired – I actually had an action plan. Makes me want to change my routine right away.”
“The part about supplements was very helpful. Finally understood which ones actually work and which are just marketing. Probably saved me a lot of money.”
“I found the section about tests very practical. I always felt lost on what to check and what’s not needed."